How chronic fatigue changed my life

How chronic fatigue changed my life People who’ve met me recently might think that my whole life basically evolves around music. They’re not completely wrong, but what they don’t know is that I had another passion (obsession) before. A completely different life. 8 years ago I was studying ‘electronic dance music production’ in the Netherlands […]

Why I’m starting a personal blog

Why I’m starting a personal blog I’ve always been the type of person who follows her intuition. Any choice that I’ve made based on that ‘gut feeling’ has made my life more interesting and positive. The few times that I ignored my inner voice and listened to the external world or my own logic, are […]

5 Benefits Of Listening To Music While Meditating

5 Benefits Of Music During Meditation Some people say that listening to music while meditating is not a good idea, because you might get dependent on the music and you won’t learn how to calm the mind without it. Personally I think there is no right or wrong and everything has its own benefits. Sometimes […]

How To Record A Guided Meditation

how to record a guided meditation

How To Record A Guided Meditation Many people have asked me for advice about how they can record a guided meditation. Therefore I decided to write it down so it can be shared with anyone who wonders: “How to record a guided meditation?” Equipment Before you can start this process, you need to make sure […]